Some grocery store items seem to have a loyal fan base—mostly among people over 60. While younger generations may pass them by, these classic foods have stood the test of time. And honestly? We get it. These 16 staples might not be trendy, but they’ve earned their place on the shopping list for a reason.
Note: The content of this article does not reflect the Writer's personal beliefs.
Yoplait yogurt
Older people love stocking up on yogurt. Yogurt is also delicious and cheap, so it’s the perfect grocery food. Plus, there are so many different flavors that you will never get bored of eating yogurt! Even if you eat it for decades, you will still love every bite. At least, that's what those old souls tell us!
Ritz crackers
If a particular snack retains popularity and quality through decades, you know it’s worth buying.
This is why Ritz crackers will be a popular item on our grocery list; we know we can rely on this delightful snack to provide a cheap, flavorful experience, so we’ll continue buying it. Of course, we’ve been eating Ritz for years and years, just like all the other old souls out there.
Ground coffee beans
Let’s admit it: we’re all addicted to coffee and can’t survive without a cup a day. This is why we’ll buy ground coffee beans.
Ground coffee beans are an easy way to make a perfect cup of coffee every morning. They are convenient and delicious, a perfect combo for those old souls out there. Plus, who doesn't like the smell of freshly brewed coffee?
Oatmeal
We’ve all evolved from hating oatmeal to loving it. Although it takes a little time to embrace this food, it’s genuinely worth it.
Oatmeal is a perfect budget-friendly food that costs just pennies per serving. The best part about oatmeal is that we can customize it according to our preferences, so it’s a win-win situation.
Low-fat dairy
Although we should typically avoid most foods catering to a particular dietary requirement, this isn’t the case with low-fat dairy.
Low-fat dairy is a healthy and versatile option on a limited budget, and it’s incredibly delicious. It’s the perfect snack for anyone following a low-fat regimen and who needs a fulfilling snack. Old souls all love low-fat dairy! They know from experience how amazing it is.
Nut butters
Nut butters are among the tastiest and most nutritious snacks. They offer a lot of flavor and are enriched with healthy nutrients, so they’re perfect for anyone looking for a fulfilling snack. The older generations know that nut butter is a nutritious, filling food that needs to be in the grocery cart on every single shopping trip.
Chicken tenders
Chicken tenders are great for any time of day, so they’re a permanent add-on to the grocery list.
Chicken tenders are also quite versatile. We can eat them plain, toss them with a few veggies, or turn them into a delightful roll. The possibilities are endless, so we’ll never get bored. They’re also cheap and surprisingly nutritious, so they’re perfect for people struggling to get by in a rising economy or older generations on a fixed income.
Canned soups
Although we make fun of canned soup, we must admit they’ve become a popular part of our household. Everyone over 60 has at least a few cans of soup in their pantry.
Canned soups are the cheapest foods you can get; they have pleasant servings, are nutritious, and are jam-packed with flavors. They’re also effortless to make, so we can whip up a nice meal pretty easily. Canned soups are the perfect grocery meal because they’re versatile, practical, nutritious, and delicious.
Canned beans
Similarly, canned beans are one of the best grocery foods, especially when you’re on a strict budget. Canned beans are quite nutritious; they’re loaded with minerals and vitamins, giving us a nice energy boost. These fulfilling foods will undoubtedly be on our list forever. We know we’ll eat canned beans when we’re old and frail. They are a forever food!
Flaxseed
Flaxseed is a healthy food that you can mix into almost anything. Add it to smoothies, to oatmeal or to yogurt to get a nutritional boost. Old souls love flaxseeds and mix them into everything! We all should have a bag of ground flaxseed in our pantry.
Low-sugar Jams
Anyone over the age of 60 loves low-sugar jam. There are even markets specifically for the older generations.
Low-sugar jams are also relatively cheap, so people buy them up and eat them daily. As they are pretty diverse, you'll never get bored with eating the same thing repeatedly.
Strawberry Candies
We aren't exactly sure where the older generations buy these strawberry candies, but it seems as though anyone over the age of 70 has a bowl of them at home. They are a true old-soul candy. Do they taste good? Yes. But are millennials buying them? Absolutely not.
Herbal tea
Herbal tea is slowly becoming popular, and we know we’ll rely on it just like our parents. Although most herbal teas are used in dieting regimens, they also just taste good.
Teas are delightful, flavorful, and relatively cheap, so why wouldn’t we buy them when we’re older?
Anchovies
Anyone born in more modern times will not buy anchovies. Canned fish is just strange. But old souls love anchovies. And to be fair, they are pretty healthy. Yet anchovies will always be a 60+ food. Little fish with the head still on is a hard sell for anyone else.
Fiber Cereals
Almost every person over the age of 60 will likely have a box of bland, boring, fiber-filled cereal in their grocery cart. The older generations know about the importance of dietary fiber, so they buy it in bulk! Younger people can't force themselves to eat that basic fiber cereal and tend to stick to the sugary stuff.
Prunes
Prunes are one food that you can only find in the kitchen of an old soul. There must be some unwritten rule that says people over the age of 60 need to eat prunes daily. They all just seem to do it! Prunes are pretty tasty, but you won't find anyone but your parents and grandparents buying this dried fruit.
This article was first published at Spatula Desserts.
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